A few good courses to learn about positive psychology include Foundations of Positive Psychology, Character Strengths and Virtues: A Handbook and Class, and Meaning and Valued Living Coaching Masterclass. You can also explore humanistic perspectives of the field. After you’ve completed these courses, you can decide which ones to choose for your certification. There are many positive psychology certification online programs, but it’s important to choose the right one for your specific needs.
Foundations of Positive Psychology
The Foundations of Positive Psychology is an eight-week course that explains the principles of positive psychology. Each week, you will receive a new reading assignment or video, and there is also a final exam. You can complete the program in about six months. The course includes a comprehensive reading list and weekly emotional check-ins. Many students report an increase in life satisfaction as a result of the course. To get started, sign up for a free trial of the program.
The course is led by Dr. Martin E.P. Seligman, a professor at the University of Pennsylvania. You will learn the theories and evidence-based interventions of positive psychology. The program includes modules on resilience, change, realistic optimism, and addiction. You can earn the Certificate of Achievement for successfully completing the program. To earn the certificate, you must complete Intro to Positive Psychology and four elective courses. You can then choose to complete a capstone project.
Character Strengths and Virtues: A Handbook and Class
Having the right mindset can help you overcome adversity, improve your relationships and boost your overall well-being. A positive mindset refers to the belief that one’s strengths and qualities are flexible and can be developed. Character strengths are the most significant components of happiness and well-being. They can be either scattered across a range of virtues or clustered in a single trait.
When it comes to character strengths, the DSM handbook emphasizes them as a continuum. They are seen as individual differences rather than the same trait in all people. The handbook even has an internal subtitle: “A Manual of the Sanities.” The purpose of the handbook is to provide systematic knowledge about psychological well-being, such as identifying new skills and ways to develop them.
Meaning & Valued Living Coaching Masterclass
Whether you are a coach, a businessperson, or a youth worker, positive psychology can benefit you and your clients in many ways. This approach is based on the philosophy of flourishing by developing your strengths. Coaching with this approach can help you navigate through challenges and build on your positive attributes. However, it is not essential to have this certification. This course provides a comprehensive introduction to the positive psychology theory and helps you learn how to implement positive techniques in your coaching practice.
During this course, you will learn about the science behind positive psychology, how to apply it, and how to build a flourishing work environment. You will learn the PERMA model, which can serve as a guide to flourishing. In addition, you’ll learn about the role of mindsets, if-then planning, and personal development in fostering flourishing. You will also gain the tools you need to help your clients flourish and thrive.
Pursuit of Happiness
Earn your certificate in positive psychology online, and use it as a resume booster or job application. You can also use your certificate as a motivational tool to complete the course. You can listen to the Science of Happiness podcast as a companion to your course, which is hosted by award-winning psychologist Dacher Keltner. Both UC Berkeley and PRX co-produced this podcast. The podcast is free and available on iTunes.
The study of the scientific evidence supporting the pursuit of happiness is an important step towards improving our lives. Several studies have been conducted, including ones supported by the National Endowment for the Humanities. The National Institute of Mental Health has provided financial support for studies on the relationship between happiness and physical health. The course also examines the role of motivation and evolution in the pursuit of happiness. By learning more about the science behind this field, you’ll be more knowledgeable to help others live happier lives.
If you are considering becoming a positive psychologist, you can find the right course for your needs with a certificate from Life University. This accredited program offers two tracks – a general certificate program and a certification in positive psychology. Both tracks explore positive human functioning and strengths-based research. Students will learn how to cultivate their inner strengths and find meaning in their lives. These certifications can help you make a meaningful impact on the world around you.
The course covers a number of key concepts and findings in psychology, including the science of happiness and resilience. Students will learn effective strategies for helping others develop their personal happiness and thrive. The curriculum includes topics such as stress, interpersonal communication, relationships, and life transitions. The course also includes evidence-based interventions to improve learning environments and foster personal growth. In addition, students will learn about the conventions of social science writing. These include APA style, the most common method used in psychology.